What is High Cholesterol?
High cholesterol means there is too much cholesterol in your blood. Cholesterol is a waxy, fat-like substance. Your body needs some cholesterol to work well. However, too much can cause health problems. High cholesterol often has no clear signs, so many people do not know they have it. Because of this, it is important to learn about high cholesterol and its hidden risks.
Common Symptoms and How It Is Detected
Usually, high cholesterol does not cause any symptoms. Most people feel normal, even when their cholesterol is high. For this reason, many people only find out through a blood test. Sometimes, very high cholesterol can cause fatty deposits under the skin or around the eyes. However, these signs are rare. Therefore, regular check-ups are important to detect high cholesterol early.
Causes and Risk Factors
Many things can raise your cholesterol levels. Some you can control, while others you cannot. Knowing the causes and cholesterol risk factors can help you take action. Common causes and risk factors include:
For example, if you have a family member with high cholesterol, your risk may be higher. But, making healthy choices can help lower your risk.
Hidden Risks and Complications of High Cholesterol
Although you may not feel sick, high cholesterol can be dangerous. Over time, extra cholesterol can build up in your blood vessels. As a result, this buildup can block blood flow. This can lead to serious health problems, such as:
According to the World Health Organization (WHO), high cholesterol is a major cause of heart disease worldwide. Because these risks are often hidden, it is important to manage your cholesterol levels.
Diagnosis: How Doctors Identify High Cholesterol
Doctors use a simple blood test called a lipid panel to check cholesterol levels. This test measures different types of cholesterol, including:
Usually, you need to fast before the test. After the test, your doctor will explain your results. If your cholesterol is high, your doctor will discuss treatment options with you.
Treatment Options and Lifestyle Modifications
If you have high cholesterol, there are many ways to lower it. Often, doctors suggest lifestyle changes first. These changes can make a big difference. Treatment options include:
Sometimes, lifestyle changes are not enough. In that case, your doctor may prescribe cholesterol-lowering medicine. Always follow your doctor’s advice for the best results.
Prevention Tips for Healthy Cholesterol Levels
Even if your cholesterol is normal, you can take steps to keep it healthy. Here are some tips for preventing high cholesterol:
By following these tips, you can lower your risk of cholesterol complications and protect your heart.
In summary, high cholesterol is a silent problem with serious hidden risks. However, you can take control by learning your risk, getting tested, and making healthy choices. Consult a healthcare specialist at Sparsh Multi-Speciality Hospital, Katni for personalized advice on managing cholesterol.